Dear heart that beats inside my chest.

I have not abandoned you.

I know you comfort me when I sleep.

Patiently counting – regulating.

What nature are you?

Boundless energy

at the centre of being.

Close to my chest

sometimes in a distant galaxy.

When the darkness grips;

you are a pulsing star.

I ask you for love and guidance.

Speak to me heart.

Sing your heartsong.

Sing freely in my chest.

Please guide me to loving kindness

and higher vibrations.

My wish is to love on a higher plane

where the heart is free

of trouble and gloom.